Peanut Butter Cups
Quest
1 cup (40g) of Quest Peanut Butter Cups contains 190 calories and 10 grams of protein
Other servings:
190 calories
per 1 cup (40g)
Protein 10g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Peanut Butter Cups in the Welling app.
Nutrition Facts for 1 cup (40g) of Quest Peanut Butter Cups
| Calories | 190 kcal |
|---|---|
| Protein | 10g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Quest Peanut Butter Cups
See how protein, carb and fat are split for this food in the app.
View in appFoods Related to Quest Peanut Butter Cups
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Healthier Alternatives for Quest Peanut Butter Cups
Frequently Asked Questions
- How many calories is Peanut Butter Cups?
- 1 cup (40g) of Peanut Butter Cups has 190 calories.
- How much protein is in Peanut Butter Cups?
- 1 cup (40g) of Peanut Butter Cups has 10 grams of protein.
- How many calories are in 100g of Peanut Butter Cups?
- 100g of Peanut Butter Cups has 476 calories and 26 grams of protein.
- What is a standard serving for Peanut Butter Cups?
- A standard serving of Peanut Butter Cups is 1 cup (40g), which has 190 calories and 10 grams of protein.
- How do I estimate my portion of Peanut Butter Cups?
- The easiest way is to estimate the main calorie drivers separately: number of pieces or squares, full-size, share or fun-size pack, how much of the pack was eaten and eaten with other snacks. If you don't know how much Peanut Butter Cups you ate, or whether you had a cup, serving, piece, scoop, square or bar, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data