
Welling – Your Trusted Online Nutrition Coach
Whether you’re trying to lose weight, build healthier habits, or manage specific dietary needs, Welling is the ultimate AI-powered nutrition coach. It simplifies calorie and macro tracking through a chat-based interface, provides intelligent feedback, and supports long-term health and wellness.

Welling vs Noom: Which AI Nutrition App Is Best for You?
Welling is an AI-powered nutrition app that offers real-time, conversational coaching to help you stay on track with your weight loss goals. Unlike traditional trackers, Welling uses chat and photo-based food logging, personalized meal plans, and motivational feedback—making it feel more like a supportive coach than just an app.

Welling: The Best App to Track Calories
Welling is a smart, AI-powered calorie tracking app that goes beyond logging food—it acts as your personal health coach. With features like photo and chat-based meal tracking, personalized meal plans, real-time feedback, and motivational support, Welling makes weight loss simple, engaging, and highly effective.

Why Welling Is Considered the Best AI Fitness App Compared to MyFitnessPal
Welling is your personal AI health coach, making fitness and nutrition tracking easy, intuitive, and personalized. With chat- and photo-based food logging, smart meal planning, and real-time feedback, Welling turns your wellness journey into a supportive, interactive experience—perfect for anyone ready to move beyond traditional apps like MyFitnessPal.

The Ultimate Calorie Guide to Noodles: Which Noodle Has the Lowest Calories?
Explore the ultimate guide to noodles and calories! Compare thick bee hoon, yellow noodles, kway teow, ramen, rice noodles, soba, shirataki, and more to make healthier, calorie-conscious choices.

Navigating Hashimoto’s and Inflammation: How Personalized Diet Can Make a Difference
Struggling with Hashimoto's and chronic inflammation? Learn how personalized guidance, anti-inflammatory diets, and symptom tracking tools can help you manage your condition effectively. Discover actionable tips and trusted resources to support your health journey today!

What is Food Noise? Understanding and Managing the Intrusive Thoughts About Food
Discover what causes food noise and how to manage it effectively. Learn how Welling's personalized support can help you quiet cravings, reduce emotional eating, and build a healthier relationship with food for long-term well-being.

The Importance of Accountability in Achieving Weight Loss and Fitness Goals
Stay consistent and reach your goals faster with Welling’s new log sharing feature. Share your daily food logs with a coach, partner, or accountability buddy and boost your chances of success by up to 40%

Three new app features to start 2025 with a blast
Kickstart your health goals in 2025 with Welling’s latest features – track your fiber for better gut health, log meals faster with voice dictation, and build lasting habits with streaks. See how these updates can boost your progress!

What Is Food Noise and How Does It Impact Us?
Ever feel like your mind is always on food? Discover what 'food noise' is, how it impacts your eating habits, and simple strategies to quiet this mental chatter for a healthier, more balanced relationship with food.

How the Right Foods and Drinks Can Help You Wind Down for Better Sleep
Can what you eat before bed really improve your sleep? Discover the best foods and drinks for better rest, from calming teas to melatonin-rich snacks, plus easy, sleep-friendly recipes.

Is Quinoa Overrated or a True Superfood?
Is quinoa really a superfood or just overhyped? Discover its impressive health benefits, from complete protein to blood sugar support, plus delicious quinoa recipes. Find out if it’s worth adding to your diet.

Best AI Calorie Tracking Apps 2024: Tailored Solutions for Every Goal
Explore the best AI calorie tracking apps of 2024, tailored to meet diverse health goals. Discover top apps like Welling, Foodvisor, and Cal AI, offering innovative features from photo-based tracking to personalized meal plans. Find the perfect app to simplify your weight loss journey with cutting-edge AI technology

High Inflammatory Foods: What to Avoid for Better Health
Learn which high inflammatory foods to avoid for better health and how to reduce inflammation through dietary choices. Discover the impact of chronic inflammation and practical tips to manage it, including how the Welling app can support your journey to a healthier lifestyle.

“Why Do I Always Feel Hungry?” Understanding the Causes and How to Manage It
Are you always feeling hungry even after eating? Discover the reasons behind constant hunger, from hormonal imbalances to emotional triggers, and learn effective strategies to manage it. Find out how Welling can help you stay on track with personalized meal planning and calorie tracking.

Lose Weight Without Losing Muscle: Your Guide to Fat Loss and Muscle Preservation
Learn how to lose weight without losing muscle with our expert guide on fat loss and muscle preservation. Discover strategies like high-protein diets, strength training, and effective workouts to achieve your fitness goals. Plus, see how Welling's AI-powered app can keep you on track for success.

Top Fat-Burning Exercises to Supercharge Your Weight Loss
Discover the best fat-burning exercises for weight loss, from HIIT and strength training to cardio and full-body workouts. Learn how these routines can boost your metabolism and help you shed pounds effectively. Explore how the Welling app can guide your journey with personalized tracking and support.

How to Calculate Your Maintenance Calories and Create a Sustainable Calorie Deficit for Weight Loss
Learn how to calculate your maintenance calories and create a sustainable calorie deficit to achieve weight loss. Discover practical tips for balancing your caloric intake and expenditure while maintaining muscle mass and energy levels. Get personalized guidance and tracking with Welling to support your weight loss journey.

How to Lose Weight Faster: Top Proven Strategies for Rapid, Healthy Weight Loss in 2024
Discover proven strategies for rapid, healthy weight loss in 2024. Learn how to increase protein intake, master calorie control, and incorporate HIIT while understanding your body's responses. Sustainable weight loss tips included for long-term success.

Olympic Diets: What We Can Learn from Elite Athletes' Nutrition Habits
Discover the nutrition secrets of Olympic athletes and how to apply them to your weight loss journey. Learn about balanced eating, meal timing, and hydration strategies used by elite performers. Find out how Welling, your personal nutrition coach, can help you achieve your health and fitness goals with Olympic-inspired guidance.